all about diabetes
Systolic vs diastolic pressure explained in detail. Learn the difference, normal ranges, health risks, causes, symptoms, and how to control both blood pressure numbers naturally and medically. Introduction Blood pressure is one of the most frequently measured vital signs in medicine, yet it remains one of the least understood by the general public. When your … Read more
Blood pressure is the silent force in the body because it damages the body without symptoms. Learn hidden risks, causes, prevention & monitoring tips. Introduction: Blood pressure is often described as the “silent force” because it operates continuously without drawing attention—yet when imbalanced, it can silently damage vital organs for years before symptoms appear. Millions … Read more
Long working hours and screen time hypertension risk is rising worldwide. Learn causes, symptoms, prevention tips, and lifestyle controls in this 2025 guide. Introduction Hypertension (high blood pressure) has become one of the most common lifestyle-related health conditions worldwide. In 2025, prolonged working hours and excessive screen time are recognized as major silent contributors to … Read more
Introduction Type 2 diabetes (T2D) continues to be one of the fastest‑growing chronic conditions of the 21st century. According to the International Diabetes Federation (IDF), more than 537 million adults worldwide were living with diabetes by 2023, with projections reaching 643 million by 2030. As we enter 2025, the threat of diabetes continues to grow, particularly … Read more
A comprehensive 2025 weight loss guide covering causes, metabolism, diet strategies and exercises Understanding Weight Loss. Weight loss occurs when the body burns more calories than it consumes. This section explains metabolism, calorie deficit, and hormonal balance. Top Causes of Weight Gain. Hormonal imbalance, poor diet, lack of sleep, high stress, medical conditions, and sedentary … Read more