Systolic vs Diastolic Pressure:
Systolic vs diastolic pressure explained in detail. Learn the difference, normal ranges, health risks, causes, symptoms, and how to control both blood pressure numbers naturally…
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Why Blood Pressure Is the Silent Force in the Body (2025)
Blood pressure is the silent force in the body because it damages the body without symptoms. Learn hidden risks, causes, prevention & monitoring tips. Introduction:…
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Long Working Hours and Screen Time Hypertension Risk (2025 Guide)
Long working hours and screen time hypertension risk is rising worldwide. Learn causes, symptoms, prevention tips, and lifestyle controls in this 2025 guide. Introduction Hypertension…
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Diabetes Type 2: Early Symptoms, Diagnosis & Treatment Guide 2025
Introduction Type 2 diabetes (T2D) continues to be one of the fastest‑growing chronic conditions of the 21st century. According to the International Diabetes Federation (IDF),…
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Complete 2026 Weight Loss Guide: Science-Based Methods, Diet Plans & Exercises
A comprehensive 2025 weight loss guide covering causes, metabolism, diet strategies and exercises Understanding Weight Loss. Weight loss occurs when the body burns more calories…
